Change
Tranquil
Rejuvenate
Happy
Beauty
Listen
Having fun
Connected
Grounded
Open eyes
Wonder
De-stress
Refreshed
Breathe
Grandness
Curiosity
Birds
Look up
Smell
Calm
Trees
Peaceful
Feeling safe
Water
Laughing
Notice
Planetary health
Blue effect
Forest bathing
Touch
Rooted
Walk
Play
No expectations
Relax
Nature therapy
Focused
Comfort
When's the last time you helped yourself?
Ever wonder why you don't spend more time outside?
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
Looking for something different?
How does it make you feel to watch the leaves falling?
When's the last time you lay on the grass under a tree canopy, looking up?
Are there moments when you don't think about everything you have to do?
Do you wonder what kinds of changes you can make to your daily routine?
Why do we do what we do? Is it simply a routine?
What will it take to get you to change?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about writing a nature prescription?
Ever thought about how you can do it better?
Feeling frustrated?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever think about running through a meadow?
When's the last time you sat near a body of water?
Do you take a walk every day, just to take a walk?
How often do you play outdoors? How much fun do you have?
How often do you sit outside in a beautiful place, and wonder?
How much time do you spend on your electronic devices?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
The most important first step to saving the planet is to go outside.
You've probably heard of the food pyramid. What about the nature pyramid?
Is having fun outdoors part of your life?
When's the last time you laughed, really laughed, with your belly?
Ever asked your health care provider to prescribe time outdoors?
Ever noticed that clouds move?
Ever placed your hands on the trunk of a tree?
When's the last time you stared, really stared at a tree?
How does it make you feel to be in that special place, outside?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
Do you want to find ways to feel less stressed?
Are your meetings always indoors?
Do you work in a windowless room?
Have you ever smelled Pine-needles or the bark of a pine tree?
Feeling rushed all the time?
How much fun do you have?
Do you like helping others?
Ever thought of spending 20 minutes with a tree?
How often do you experience wonder?
How many times during an average work day, do you go outside to breathe?
Breathe. Just breathe.
Have you ever touched Lichen?
Tired of doing the same old thing again and again and getting the same results?
Feeling like there's never enough time to do all the things that you need to do?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about asking your counselor for a nature prescription?
Ever thought about the Grandness of a tree?
What does being in nature mean to you?
What is a nature prescription? Is it the same thing as a nature script?
Do you take walks during lunch? Do you have time for lunch?
Go outside. Find a safe place. Are you comfortable? Look up.
Ever thought about counseling or being counseled in a slightly different way?
How does it make you feel to make snow angels?
Ever wondered why everybody's talking about nature and health?
What is the blue effect?
Has anybody at work ever asked you what they can do to help you?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you heard of forest bathing (shinrin yoku)?
Find a tree. Lie down. Look up. What do you see?
What can I do to help the planet?
How do you feel when you're outside?
When's the last time you listened to a bird sing?
Have you ever stood between two trees?
Ever wonder how to be more positive?
Ever stop to think for a moment how much you enjoy what you do?
Has anyone at work ever really asked you how you're doing?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you ever tried a nature therapy walk?
Have you ever stood under a tree canopy?
Has your doctor ever talked to you about spending time outdoors?
What does it mean to have a meaningful relationship with a tree?
Ever thought about working more outdoors?
Sometimes the most significant changes start with the smallest tweak.
