Grounded
Curiosity
Open eyes
Touch
No expectations
Trees
Tranquil
Nature therapy
Relax
Happy
Having fun
De-stress
Blue effect
Laughing
Play
Change
Comfort
Refreshed
Connected
Calm
Breathe
Birds
Rooted
Listen
Feeling safe
Beauty
Focused
Forest bathing
Look up
Planetary health
Notice
Grandness
Rejuvenate
Walk
Water
Wonder
Peaceful
Smell
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
What can I do to help the planet?
Do you take a walk every day, just to take a walk?
Ever thought about the Grandness of a tree?
Looking for something different?
How does it make you feel to watch the leaves falling?
Ever wondered why it's good for you to spend time outdoors?
What will it take to get you to change?
Do you like helping others?
How often do you sit outside in a beautiful place, and wonder?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever touched Lichen?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever thought about writing a nature prescription?
Where are the wonders of the day?
Ever thought about working outdoors?
How much time do you spend on your electronic devices?
Do you wonder what kinds of changes you can make to your daily routine?
Ever thought about asking your counselor for a nature prescription?
Ever thought about how you can do it better?
Ever think about running through a meadow?
What does being in nature mean to you?
Feeling frustrated?
Ever wondered why everybody's talking about nature and health?
What does it mean to have a meaningful relationship with a tree?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How often do you experience wonder?
Find a tree. Lie down. Look up. What do you see?
Ever thought about working more outdoors?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Do you take walks during lunch? Do you have time for lunch?
Ever placed your hands on the trunk of a tree?
Has anybody at work ever asked you what they can do to help you?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder what it must feel like to fly with your wings outstretched?
What is the blue effect?
Breathe. Just breathe.
How much fun do you have?
What is a nature prescription? Is it the same thing as a nature script?
How do you feel when you're outside?
When's the last time you sat near a body of water?
Why do we do what we do? Is it simply a routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Where do you feel safe and comfortable... outside?
Ever wonder how to be more positive?
Do you work in a windowless room?
How many times during an average work day, do you go outside to breathe?
Have you heard of forest bathing (shinrin yoku)?
Have you ever stood under a tree canopy?
Ever thought of spending 20 minutes with a tree?
Feeling rushed all the time?
Feeling like there's never enough time to do all the things that you need to do?
When's the last time you stared, really stared at a tree?
Do you want to find ways to feel less stressed?
Are your meetings always indoors?
When's the last time you listened to a bird sing?
Ever stop to think for a moment how much you enjoy what you do?
Is having fun outdoors part of your life?
How does it make you feel to be in that special place, outside?
How often do you play outdoors? How much fun do you have?
Tired of doing the same old thing again and again and getting the same results?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever asked your health care provider to prescribe time outdoors?
Have you ever tried a nature therapy walk?
Have you ever smelled Pine-needles or the bark of a pine tree?
Are there moments when you don't think about everything you have to do?
Ever wondered why you feel better after playing outside?
Stop what you're doing. Breathe. If you have a window, open it.
The most important first step to saving the planet is to go outside.
When's the last time you laughed, really laughed, with your belly?
When's the last time you helped yourself?
Have you ever stood between two trees?
When's the last time you lay on the grass under a tree canopy, looking up?
Has anyone at work ever really asked you how you're doing?
Ever noticed that clouds move?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder why you don't spend more time outside?
