Relax
Grounded
Nature therapy
Play
Grandness
Rejuvenate
Birds
Touch
De-stress
Planetary health
Water
Calm
Notice
Smell
Feeling safe
Breathe
Curiosity
Look up
Trees
Wonder
Walk
Open eyes
Change
No expectations
Having fun
Blue effect
Forest bathing
Comfort
Laughing
Tranquil
Refreshed
Beauty
Happy
Rooted
Focused
Connected
Listen
Peaceful
Ever thought about how you can do it better?
Ever wondered why everybody's talking about nature and health?
Are there moments when you don't think about everything you have to do?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you ever stood between two trees?
How much fun do you have?
How do you feel when you're outside?
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you experience wonder?
Ever wonder why you don't spend more time outside?
You've probably heard of the food pyramid. What about the nature pyramid?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
When's the last time you stared, really stared at a tree?
Feeling rushed all the time?
Ever noticed that clouds move?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
Ever wondered why it's good for you to spend time outdoors?
Are your meetings always indoors?
Have you ever tried a nature therapy walk?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to be in that special place, outside?
Ever stop to think for a moment how much you enjoy what you do?
Ever thought about counseling or being counseled in a slightly different way?
Have you ever touched Lichen?
Go outside. Find a safe place. Are you comfortable? Look up.
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Feeling like there's never enough time to do all the things that you need to do?
Ever placed your hands on the trunk of a tree?
What does being in nature mean to you?
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder what it must feel like to fly with your wings outstretched?
The most important first step to saving the planet is to go outside.
Ever wonder why you feel more focused and refreshed after going for a walk?
Do you work in a windowless room?
How does it make you feel to watch the leaves falling?
How does it make you feel to make snow angels?
Has anybody at work ever asked you what they can do to help you?
Ever wondered why you feel better after playing outside?
Ever thought about working more outdoors?
Find a tree. Lie down. Look up. What do you see?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you play outdoors? How much fun do you have?
Ever thought about the Grandness of a tree?
Tired of doing the same old thing again and again and getting the same results?
Ever thought about working outdoors?
How much time do you spend on your electronic devices?
When's the last time you sat near a body of water?
What can I do to help the planet?
When's the last time you listened to a bird sing?
Ever thought of spending 20 minutes with a tree?
Do you want to find ways to feel less stressed?
Has your doctor ever talked to you about spending time outdoors?
Looking for something different?
What is the blue effect?
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
When's the last time you helped yourself?
What will it take to get you to change?
Feeling frustrated?
Have you heard of forest bathing (shinrin yoku)?
How many times during an average work day, do you go outside to breathe?
Ever thought about writing a nature prescription?
Why do we do what we do? Is it simply a routine?
Ever wonder how to be more positive?
How often do you sit outside in a beautiful place, and wonder?
Have you ever stood under a tree canopy?
When's the last time you laughed, really laughed, with your belly?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever think about running through a meadow?
Where do you feel safe and comfortable... outside?
Where are the wonders of the day?
Sometimes the most significant changes start with the smallest tweak.
What does it mean to have a meaningful relationship with a tree?
Is having fun outdoors part of your life?
Has anyone at work ever really asked you how you're doing?
Breathe. Just breathe.
Stop what you're doing. Breathe. If you have a window, open it.
How often do you watch the leaves fall from the trees or rustle in the breeze?
