Forest bathing
Curiosity
Smell
Breathe
Connected
Play
Tranquil
Relax
No expectations
Calm
Change
Walk
Having fun
Grandness
Wonder
Nature therapy
Listen
Look up
Touch
Water
Birds
Comfort
Rooted
Rejuvenate
Planetary health
Open eyes
Notice
Laughing
Beauty
De-stress
Peaceful
Focused
Grounded
Feeling safe
Trees
Happy
Refreshed
Blue effect
How does it make you feel to be in that special place, outside?
How often do you experience wonder?
How do you feel when you're outside?
When's the last time you helped yourself?
Ever wonder why you don't spend more time outside?
Ever asked your health care provider to prescribe time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
Are your meetings always indoors?
Sometimes the most significant changes start with the smallest tweak.
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
Have you ever tried a nature therapy walk?
What is a nature prescription? Is it the same thing as a nature script?
Ever noticed that clouds move?
How often do you play outdoors? How much fun do you have?
Do you like helping others?
When's the last time you listened to a bird sing?
Feeling frustrated?
Have you ever stood under a tree canopy?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Ever thought about writing a nature prescription?
The most important first step to saving the planet is to go outside.
When's the last time you stared, really stared at a tree?
Where do you feel safe and comfortable... outside?
Find a tree. Lie down. Look up. What do you see?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about the Grandness of a tree?
Do you wonder what kinds of changes you can make to your daily routine?
How many times during an average work day, do you go outside to breathe?
Breathe. Just breathe.
Have you ever touched Lichen?
What does it mean to have a meaningful relationship with a tree?
What can I do to help the planet?
Ever placed your hands on the trunk of a tree?
Ever thought about working outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Has anybody at work ever asked you what they can do to help you?
Looking for something different?
Feeling like there's never enough time to do all the things that you need to do?
Do you want to find ways to feel less stressed?
When's the last time you lay on the grass under a tree canopy, looking up?
Ever wonder what it must feel like to fly with your wings outstretched?
Ever thought about how you can do it better?
Ever wonder how to be more positive?
Feeling rushed all the time?
When's the last time you sat near a body of water?
How does it make you feel to watch the leaves falling?
Ever thought about asking your counselor for a nature prescription?
How does it make you feel to make snow angels?
Ever thought of spending 20 minutes with a tree?
Why do we do what we do? Is it simply a routine?
Do you work in a windowless room?
What does being in nature mean to you?
Ever thought about counseling or being counseled in a slightly different way?
How much time do you spend on your electronic devices?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working more outdoors?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever wondered why everybody's talking about nature and health?
How much fun do you have?
Has anyone at work ever really asked you how you're doing?
Ever wondered why you feel better after playing outside?
What will it take to get you to change?
Has your doctor ever talked to you about spending time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Have you ever stood between two trees?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Do you take walks during lunch? Do you have time for lunch?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Have you heard of forest bathing (shinrin yoku)?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Are there moments when you don't think about everything you have to do?
Ever stop to think for a moment how much you enjoy what you do?
Where are the wonders of the day?
When's the last time you laughed, really laughed, with your belly?
What is the blue effect?
Is having fun outdoors part of your life?
Do you take a walk every day, just to take a walk?
Stop what you're doing. Breathe. If you have a window, open it.
