Birds
Beauty
Relax
Nature therapy
Refreshed
Calm
Forest bathing
Touch
Smell
De-stress
Trees
Notice
Peaceful
Laughing
Blue effect
Change
Feeling safe
Comfort
Planetary health
Breathe
Rooted
Focused
Happy
Water
Rejuvenate
Curiosity
Open eyes
Walk
Having fun
Grandness
Listen
Look up
Connected
Play
Tranquil
No expectations
Grounded
Wonder
Ever wonder why you don't spend more time outside?
Ever wonder what it must feel like to fly with your wings outstretched?
Have you heard of forest bathing (shinrin yoku)?
How do you feel when you're outside?
Ever thought about asking your counselor for a nature prescription?
Find a tree. Lie down. Look up. What do you see?
When's the last time you helped yourself?
Sometimes the most significant changes start with the smallest tweak.
Ever wonder why you feel more focused and refreshed after going for a walk?
The most important first step to saving the planet is to go outside.
When's the last time you lay on the grass under a tree canopy, looking up?
How often do you sit outside in a beautiful place, and wonder?
Ever asked your health care provider to prescribe time outdoors?
Looking for something different?
When's the last time you sat near a body of water?
How often do you play outdoors? How much fun do you have?
What does it mean to have a meaningful relationship with a tree?
How often do you experience wonder?
Ever noticed that clouds move?
When's the last time you listened to a bird sing?
Have you ever tried a nature therapy walk?
Breathe. Just breathe.
Have you ever smelled Pine-needles or the bark of a pine tree?
Ever think about running through a meadow?
What will it take to get you to change?
Ever thought about writing a nature prescription?
Ever thought about counseling or being counseled in a slightly different way?
Ever thought about the Grandness of a tree?
What does being in nature mean to you?
Has your doctor ever talked to you about spending time outdoors?
You've probably heard of the food pyramid. What about the nature pyramid?
Do you wonder what kinds of changes you can make to your daily routine?
When's the last time you laughed, really laughed, with your belly?
Why do we do what we do? Is it simply a routine?
Do you take a walk every day, just to take a walk?
Ever stop to think for a moment how much you enjoy what you do?
How does it make you feel to be in that special place, outside?
How does it make you feel to watch the leaves falling?
Feeling like there's never enough time to do all the things that you need to do?
Are your meetings always indoors?
Has anyone at work ever really asked you how you're doing?
Ever thought of spending 20 minutes with a tree?
How much fun do you have?
Where are the wonders of the day?
Ever thought about working outdoors?
Ever thought about working more outdoors?
Ever wonder how to be more positive?
Go outside. Find a safe place. Are you comfortable? Look up.
How does it make you feel to make snow angels?
Do you want to find ways to feel less stressed?
Have you ever touched Lichen?
Ever wondered why everybody's talking about nature and health?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Have you ever stood between two trees?
What can I do to help the planet?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
What is the blue effect?
Feeling rushed all the time?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Ever placed your hands on the trunk of a tree?
Tired of doing the same old thing again and again and getting the same results?
Have you ever stood under a tree canopy?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Has anybody at work ever asked you what they can do to help you?
Where do you feel safe and comfortable... outside?
Do you work in a windowless room?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Stop what you're doing. Breathe. If you have a window, open it.
Do you take walks during lunch? Do you have time for lunch?
How much time do you spend on your electronic devices?
When's the last time you stared, really stared at a tree?
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Is having fun outdoors part of your life?
Ever wondered why you feel better after playing outside?
Are there moments when you don't think about everything you have to do?
Do you like helping others?
Ever thought about how you can do it better?
Feeling frustrated?
