Grounded
No expectations
Play
Walk
Forest bathing
Laughing
Rooted
Open eyes
Birds
Connected
Peaceful
Tranquil
Planetary health
Rejuvenate
Focused
Relax
Curiosity
De-stress
Calm
Notice
Look up
Nature therapy
Having fun
Feeling safe
Grandness
Touch
Change
Refreshed
Listen
Beauty
Wonder
Breathe
Comfort
Trees
Blue effect
Water
Smell
Happy
Feeling frustrated?
Why do we do what we do? Is it simply a routine?
Ever thought about working more outdoors?
How much fun do you have?
Have you ever smelled Pine-needles or the bark of a pine tree?
When's the last time you lay on the grass under a tree canopy, looking up?
What does it mean to have a meaningful relationship with a tree?
What will it take to get you to change?
Sometimes the most significant changes start with the smallest tweak.
Has anyone at work ever really asked you how you're doing?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Has your doctor ever talked to you about spending time outdoors?
Ever placed your hands on the trunk of a tree?
The most important first step to saving the planet is to go outside.
Feeling like there's never enough time to do all the things that you need to do?
Find a tree. Lie down. Look up. What do you see?
Breathe. Just breathe.
Do you take a walk every day, just to take a walk?
Ever wonder how to be more positive?
Where do you feel safe and comfortable... outside?
Have you heard of forest bathing (shinrin yoku)?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
Are your meetings always indoors?
Looking for something different?
Where are the wonders of the day?
Is having fun outdoors part of your life?
Stop what you're doing. Breathe. If you have a window, open it.
You've probably heard of the food pyramid. What about the nature pyramid?
Ever wondered why everybody's talking about nature and health?
What is a nature prescription? Is it the same thing as a nature script?
When's the last time you laughed, really laughed, with your belly?
Have you ever touched Lichen?
Have you ever stood under a tree canopy?
How often do you play outdoors? How much fun do you have?
Ever thought about how you can do it better?
Ever wonder why you don't spend more time outside?
When's the last time you sat near a body of water?
Have you ever tried a nature therapy walk?
How often do you experience wonder?
Do you wonder what kinds of changes you can make to your daily routine?
How often do you watch the leaves fall from the trees or rustle in the breeze?
Ever thought about the Grandness of a tree?
Tired of doing the same old thing again and again and getting the same results?
Ever wondered why you feel better after playing outside?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
Go outside. Find a safe place. Are you comfortable? Look up.
How many times during an average work day, do you go outside to breathe?
Ever wondered why it's good for you to spend time outdoors?
Ever thought about working outdoors?
How do you feel when you're outside?
Ever thought about counseling or being counseled in a slightly different way?
Are there moments when you don't think about everything you have to do?
Ever thought about writing a nature prescription?
How often do you sit outside in a beautiful place, and wonder?
Has anybody at work ever asked you what they can do to help you?
Ever thought about asking your counselor for a nature prescription?
Do you take walks during lunch? Do you have time for lunch?
Do you like helping others?
How does it make you feel to make snow angels?
Do you work in a windowless room?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
What does being in nature mean to you?
When's the last time you listened to a bird sing?
Ever stop to think for a moment how much you enjoy what you do?
Ever noticed that clouds move?
When's the last time you helped yourself?
Have you ever stood between two trees?
Ever thought of spending 20 minutes with a tree?
Feeling rushed all the time?
What can I do to help the planet?
How much time do you spend on your electronic devices?
When's the last time you stared, really stared at a tree?
Ever think about running through a meadow?
What is the blue effect?
How does it make you feel to watch the leaves falling?
How does it make you feel to be in that special place, outside?
Do you want to find ways to feel less stressed?
Ever asked your health care provider to prescribe time outdoors?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever wonder what it must feel like to fly with your wings outstretched?
