Laughing
Comfort
Tranquil
Rejuvenate
Connected
No expectations
Play
Forest bathing
Calm
Having fun
Relax
Touch
Look up
Curiosity
Beauty
Nature therapy
Walk
Smell
Water
Grounded
Grandness
Feeling safe
Happy
Planetary health
Blue effect
Wonder
Listen
Notice
Rooted
Refreshed
Birds
Peaceful
Focused
Change
Open eyes
Trees
De-stress
Breathe
The most important first step to saving the planet is to go outside.
Ever noticed that clouds move?
Have you ever stood between two trees?
How much time do you spend on your electronic devices?
What does being in nature mean to you?
Ever wonder why you feel more focused and refreshed after going for a walk?
Ever think about running through a meadow?
When's the last time you sat by a stream, a river, a lake, a pond, a puddle?
Tired of doing the same old thing again and again and getting the same results?
Have you ever smelled Pine-needles or the bark of a pine tree?
Do you work in a windowless room?
Stop what you're doing. Breathe. If you have a window, open it.
What can I do to help the planet?
Do you like helping others?
How often do you experience wonder?
How does it make you feel to make snow angels?
Has your doctor ever talked to you about spending time outdoors?
Go outside. Find a safe place. Are you comfortable? Look up.
When's the last time you lay on the grass under a tree canopy, looking up?
Have you ever touched Lichen?
Ever thought about asking your counselor for a nature prescription?
Feeling frustrated?
Feeling rushed all the time?
What is the blue effect?
When's the last time you helped yourself?
Do you wonder what kinds of changes you can make to your daily routine?
Are there moments when you don't think about everything you have to do?
Listen. Smell. Feel. Sense. Engage your heart and notice your mind slowing down.
How does it make you feel to be in that special place, outside?
Ever placed your hands on the trunk of a tree?
Have you ever tried a nature therapy walk?
You've probably heard of the food pyramid. What about the nature pyramid?
Ever thought about writing a nature prescription?
Ever wondered why everybody's talking about nature and health?
How does it make you feel to watch the leaves falling?
Ever wonder how to be more positive?
Ever wondered why it's good for you to spend time outdoors?
Breathe. Just breathe.
Ever wonder why you don't spend more time outside?
Ever asked your health care provider to prescribe time outdoors?
Ever thought about the Grandness of a tree?
When's the last time you laughed, really laughed, with your belly?
How often do you watch the leaves fall from the trees or rustle in the breeze?
What does it mean to have a meaningful relationship with a tree?
Where are the wonders of the day?
How often do you sit outside in a beautiful place, and wonder?
Ever thought about how you can do it better?
Are your meetings always indoors?
Ever thought about working outdoors?
Do you want to find ways to feel less stressed?
Why do we do what we do? Is it simply a routine?
When's the last time you stared, really stared at a tree?
Has anyone at work ever really asked you how you're doing?
Have you ever stood under a tree canopy?
Ever taken a walk outdoors with your doctor, therapist, or counselor?
What will it take to get you to change?
How do you feel when you're outside?
How many times during an average work day, do you go outside to breathe?
Find a tree. Lie down. Look up. What do you see?
Have you heard of forest bathing (shinrin yoku)?
Looking for something different?
Feeling like there's never enough time to do all the things that you need to do?
How much fun do you have?
When's the last time you listened to a bird sing?
Sometimes the most significant changes start with the smallest tweak.
Do you take walks during lunch? Do you have time for lunch?
Has anybody at work ever asked you what they can do to help you?
How often do you play outdoors? How much fun do you have?
When's the last time you sat near a body of water?
Is having fun outdoors part of your life?
Ever thought of spending 20 minutes with a tree?
Ever stop to think for a moment how much you enjoy what you do?
Ever wondered why you feel better after playing outside?
Ever felt the earth, really felt the earth beneath your feet, while walking?
Where do you feel safe and comfortable... outside?
Ever thought about working more outdoors?
What is a nature prescription? Is it the same thing as a nature script?
Do you take a walk every day, just to take a walk?
Ever thought about counseling or being counseled in a slightly different way?
Ever wonder what it must feel like to fly with your wings outstretched?
